Teenagers can be very challenging and when they have their own plans, it is like trying to move a mountain in order to get their cooperation at home. In my work with teens and families, I have discovered a magic formula that helps lower conflict between parents and teens.… Continue Reading
Category Archives: Teens
Magic Formula for Getting Along With A Teen
How to Solve Your Insomnia
Insomnia is the inability to obtain a sufficient amount of sleep to feel rested and can be characterized either by difficulty falling or staying asleep. Insomnia can have a wide variety of causes. Some common causes of Insomnia are:… Continue Reading